This Friday, 29th Oct. 2010, Mercator College gave the students the opportunity to participate in 3 relaxation workshops taught by a professional!
The three workshops were:

Workshop 1: Muscle relaxation according to Jacobson (15:30 to 16:30)

Workshop 2: Journey to your favorite place :)  (16:45 to 17:30)

Workshop 3: Meditation (relaxation and breathing exercises), important for all those that spend a lot of time sitting down!  (17:45 to 18:15)

This particular event was a tranquility oasis for all those who came and will also be for all those who will participate in the years to follow :)